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Recovery
Ice Baths in Football: Do They Really Work?
Dortmund's players in CWI In the high-stakes world of professional football, where players routinely cover 10+ kilometers per match and...
Antonios Tsikakis
Jun 124 min read
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Optimizing the Off-Season: Evidence-Based Strategies for Football Performance
Practical strategies to guide performance, recovery and long-term development.
Antonios Tsikakis
May 295 min read
210 views
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